Smoking tobacco cigarettes is a terrible thing to do to your body. When you use tobacco cigarettes, you are taking in smokewith over 4000 different chemicals, toxins, and carcinogens. You are damaging your lungs, your heart, and many other bodily organs. You are reducing the functionality of different parts of your immune system and respiratory system. All this damage will lead to detrimental consequences in the coming years. Consequences such as lung cancer, heart failure, smokers cough, throat cancer, loss of your ability to talk, and the list goes on.
It is hard to even learn of and list all the various ways in which tobacco smoke harms the human body. However, smokers keep on smoking because tobacco smoke also contains one very addictive substance – nicotine. This one ingredient is the reason that you smoke day after day, even knowing that it is constantly harming your body.
Being that your addiction is completely to the nicotine, many forms of alternate methods of getting that nicotine your body craves have become available to help people quit smoking tobacco cigarettes.
Nicotine Patch – The skin of your body absorbs small amounts of any fluid that it touches. Knowing this, some entrepreneurs created a nicotine delivery system known as the nicotine patch. The idea is very basic – create a patch which contains a dose of nicotine and stick it to your skin like a band-aid so it can be slowly absorbed. This way, you get your nicotine fix without the horrible chemicals in the tobacco smoke.
Nicotine Gum – Nicotine gum is another ingenious method which fulfills a person’s nicotine addiction. Another very simple idea – create a pack of gum and add some nicotine to the gum so that when chewed, it will release the nicotine and fulfill your nicotine craving. As you can see, you get your nicotine craving fulfilled and without smoking tobacco cigarettes
Electronic Cigarette – The electronic cigarette is definitelyprobably the newest idea designed to fulfill a person’s nicotine craving without getting the harmful toxins from tobacco smoke. The electronic cigarette looks just like a normal cigarette and is smoked the same way as a normal cigarette. However, the smoke of the electronic cigarette is simply a vapor which is infused with nicotine. The vapor is then inhaled by the person to get their nicotine fix. So like the patch and the gum, the user gets his/her nicotine fix without the harmful substances in tobacco smoke.
So as you can see, there are several different, much healthier ways like the three listed above which you can use to satisfy your nicotine addiction without getting all the terrible toxins and carcinogens which are found in tobacco cigarettes. So do yourself a favor and put those tobacco cigarettes down and discover an alternative way of fulfilling your nicotine craving!